To start, you need
-a placenta that has been kept refrigerated since birth (preferably only a few days old), or frozen and defrosted prior to encapsulating.
-fresh, organic ginger root
-fresh, organic orange or lemon
-fresh, organic jalepeño
Wash and cut up all your ingredients.
Then wash your placenta to get the excess blood off. I did mine in the kitchen sink, in a bowl. Here it is still with the umbilical cord attached. Don't use soap! Just warm water is fine.
Then cut off the umbilical cord and the amniotic sac.
Boil the placenta in filtered water with your ingredients for at least 30 minutes. I boiled mine for over an hour.
It will really shrink up after boiling.
Then cut it into pieces not more than 1" thick.
Then you want to dry them. You can do this in your oven at the lowest setting overnight. Just place the pieces on a cookie sheet and bake. If you have a dehydrator, you can use that. I put mine in the dehydrator on the "meat" setting (155*). Then I left it overnight. Here it is in the morning.
Then I ground it up. You can do this in a coffee grinder. I used my Vita-Mix dry blender (the one used to grind flour). If you have something strong that grinds flour, that would work too. I'm pretty sure they would be too much on a standard blender (*says the girl who has killed four blenders*).
You want it in a fine powder.
Then I got out my little capsule machine. You can find these at health food stores for less than $20. Mine takes size "00" gel caps, and I have some leftover from Little Brother's placenta, so I used those. You can also buy them here.
I opened each capsule, and put the long end into each hole on the base, and the short end into each hole on the top.
Then I poured my placenta powder over the base.
Then I used this little green card (it came with my machine) to smooth all the powder into the holes.
I then used the tamper to push the powder down into the capsules.
Then I filled them again, and smoothed the powder out with the green card.
I pressed the top onto the bottom, and here's what I got:
Here's The Princess (she was my helper), proud as can be at our accomplishment. :-)
The main reasons I like placenta encapsulation are:
- Ingesting placenta postpartum really helps (naturally) reduce postpartum depression.
- (I think this is the coolest one!) You can save your unused capsules (freeze them in your freezer) for menopause. They act as a natural hormone replacement therapy in menopause. And it's totally safe because it's your body's own hormones that you're using! I just think that is the coolest, and can't wait to use mine when I go through menopause.
I personally really noticed a difference in my postpartum disposition after doing this with Little Brother's placenta (I didn't know about this after The Princess' birth, so I didn't do it then). Even with my brother being murdered two weeks after Little Brother was born, I managed to not slip into a postpartum depression. Not that I wasn't deeply affected by my brother's death, but I truly believe in my already-vulnerable-state, it would have been much harder for me emotionally if I wasn't taking my placenta everyday.
There you go! Wasn't that fun?!?